Inspiration from Kum Nye Tibetan Yoga

posted 2011 Apr 04 Through relaxation we discover a whole new way of being.

Inspiration from Kum Nye Tibetan Yoga

posted 2011 Mar 28   When we learn to open our senses and touch our feelings directly, our body and mind make full contact with one another and all our experiences become richer and healthier.

Inspiration from Kum Nye Tibetan Yoga

posted 2011 Mar 21 Kum Nye heals both our bodies and minds, bringing the energies together to function calmly and smoothly.

Inspiration from Kum Nye Tibetan Yoga

posted 2011 Mar 14 Kum Nye opens the senses and hearts so that we feel satisfied and fulfilled, and can appreciate every aspect of our lives.

Inspiration from Kum Nye Tibetan Yoga

posted 2011 Mar 07 In the moment practice begins, we are planting the seed of a healthy positive attitude. Creating an environment conducive to practice is an expression of a positive attitude toward yourself. Participate in each exercise as fully as you can, involving your whole being, your heart, senses, awareness, feelings and consciousness.

Inspiration from Kum Nye Tibetan Yoga

posted 2011 Feb 28 Kum Nye relaxation is a gentle healing system which relieves stress, transforms negative patterns, helps us to be more balanced and healthy, and increases our enjoyment and appreciation of life.