Within every feeling or sensation there is the same pure energy – both “negative” and “positive” emotions are flexible manifestations of energy. Only on the surface level do negative and positive, sadness and happiness exist.
Readings and exercises from the boos Kum Nye – Tibetan Yoga. Within every feeling or sensation there is the same pure energy – both “negative” and “positive” emotions are flexible manifestations of energy. Only on the surface level do negative and positive, sadness and happiness exist.
Exercises 68, 69, 14, 26, 85, 37, 87.
Time: 50’14"
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The Kum Nye Yoga 
