Kum Nye Journal

Kum Nye is Life – Kum Nye Journal

160 lined pages with illustrations and quotes from Tarthang Tulku’s book “Kum Nye – Tibetan Yoga, A Complete Guide to Health & Wellbeing”

Size 8 1/2” x 11

ISBN 978-0-89800-581-3

Kum Nye is a gentle healing body-mind discipline introduced by the Tibetan lama Tarthang Tulku in the early seventies. We hope that the illustrations and quotes taken directly from Tarthang Tulku’s book ‘Kum Nye – Tibetan Yoga, A Complete Guide to Health & Wellbeing’ will inspire you in your practice. By keeping notes, you can see how you have progressed over time. May Kum Nye support a healthy body and mind and a meaningful life.