Tibetan Meditation CD 2: Deepening Meditation

Tibetan Meditation CD 2: Deepening Meditation

The secret formula that leads to higher meditation is to not identify, take a position, or hold onto anything within meditation. This "secret" knowledge of meditation becomes a self-sustaining source of inspiration.

Includes theory and practice from Tarthang Tulku's books:

Gesture of Balance
Openness Mind
Hidden Mind of Freedom

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