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Kum Nye Dancing
"The exercises in this book are new. These are not traditional Kum Nye postures, but instead are based on temple practices I had learned as... More
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Kum Nye - Tibetan Yoga
Kum Nye – Tibetan Yoga, A complete Guide to Health and Well-Being, 115 Exercises & Massages by Tarthang Tulku. Based on the Tibetan medical system,... |
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The Joy of Being
In this book, Tarthang Tulku goes beyond the purely physical aspects of relaxation to explore Kum Nye’s application to the senses, the perceptual process, and... |
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Tibetan Relaxation
Tibetan Relaxation: Illustrated Guide to Kum Nye Massage and movement, by Tarthang Tulku. A yoga from the Tibetan tradition-effective techniques for refreshing and revitalizing body... |
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Daily Dharma
Inspiration from Knowledge of Freedom
While we share a commonality with others, each of us has a unique life story that continues to unfold, forged from hopes and dreams, actions and interactions. The ability to learn from our experience throughout our lives is also the gift of knowledge.